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Who We Are

Evolve is a small family owned business in Birmingham, Alabama.
We are on Crescent Ave, right off downtown Homewood, near Our Lady of Sorrows.
We are delighted to have the opportunity to offer something truly unique to our little city, and are excited about nurturing the already growing community of consciousness.
At Evolve we believe to be healthy and happy, one must combat ignorance and fear and embrace knowledge, faith and love. 

Interested in Trying Us Out?
Click Here to Check Out our Promos!
Call (205)855-9125 to book an appointment.


“In a universe made out of energy, everything is entangled; everything is one.”

~ Bruce Lipton



Valerie Chastain, LMT, NMT # 3612

Valerie is a state licensed massage therapist since 2011, with certification in Neuromuscular Therapy and certified Reiki Master Teacher. She specializes in Pain Management and loves helping clients with chronic neck pain. Valerie is also certified in Pregnancy Massage.

Valerie has a life-long passion for homeopathic medicine and Eastern Healing practices. Valerie and Michael have a two year old son, and two school-age girls between them. In her free time she tends organic gardens and has a vast working knowledge of herbology and nutrition.


Michael Disko, LMT, NMT # 3841

Michael is a state licensed massage therapist since 2013 with certification in Neuromuscular Therapy and certified Reiki Master Teacher. He specializes in Pain Management and is skilled at using focused, precise pressure and stretching to relieve chronic pain in the neck and shoulders, or low back and hips.

Michael is a student of Eastern Medicine and Western Esoteric studies with a life-long meditation practice. When he isn’t at work, he is probably hanging out with Valerie, their son and two girls, or playing guitar or his djembe drum.


Ian Krusinski, LMT, NMT # 4265

Ian is a state licensed massage therapist since 2015 with certification in Neuromuscular Therapy and certified Reiki Master Teacher. He specializes in Pain Management and utilizes unique kneading and stretching techniques to combat chronic pain issues, whether your neck, back, or hips are you concern.

Ian is an accomplished aromatherapist, and crystal aficionado. When he’s not in a therapy session he is likely working on a new landscaping project, gardening, or making some of his unique silver wire-wrap metaphysical jewelry.


Massage Therapists

Brittany Mangina, LMT, NMT # 5275

Brittany is a state licensed therapist with a certification in neuromuscular therapy. She has also completed her Reiki 1 Certification. Brittany has a passion for helping others and believes massage is essential for self care of the mind, body, and soul.

Brittany loves spending free time with her friends and family. Being outdoors is a must. Whether it’s a quiet day of hiking & exploring, a day at the beach or an evening boat ride on the lake. Brittany enjoys grounding & surrounding herself in all that Mother Nature so abundantly provides.

Dalton Spradlin, LMT, NMT # 4536

Dalton is a state licensed massage therapist since 2016 with certification in Neuromuscular Therapy. He specializes in Pain Management and loves finding new techniques to treat familiar issues, whether they’re found in your head and neck or low back and hips.

Dalton is passionate about self-care, and has been an avid reader and learner since childhood. When he isn’t in a therapy session, he can likely be found whipping up something new in the kitchen, cruising around town on his board, or finding new books in local thrift store.


Jenna Bevens, LMT # 5511
Jenna has been a licensed massage therapist since 2016 in multiple states, certified in IET as well as a Reiki Master Teacher. She has specializations in holistic wellness and chronic pain management. Her practice incorporates multiple techniques into sessions based off of body reading and client preferences.
Jenna is a forever student always looking to learn new things. When not working with clients she is reading the stars, collecting new crystals, or dipping her toes into a new topic.

Service Menu & Pricing


Massage & Pain Therapy Services

Deep Tissue Massage                              60 Min $85     90 Min $115
Chronic Neck Pain Therapy                      60 Min $85     90 Min $115
Chronic Low Back/Hip Pain Therapy        60 Min $85     90 Min $115
Prenatal Massage                                     60 Min $85     90 Min $115

Massage Packages

Four 60 Min $280
Four 90 Min $380


Reiki Session (45-60 min)     $85
Reiki Add-On (30 min)           $40


Therapeutic Massage

Pain Management Specialists

Evolve Massage and Alternative Healing was born out of the idea that massage is essential for the reduction and management of many, if not all chronic pain conditions. Many of our clients have chronic pain that Traditional Western Medicine only knows how to treat with drugs and surgery. Many chronic pain conditions and even other chronic issues including anxiety and depression can have their roots in muscular tension and knots.

“We are passionate about helping you feel better. We are not only going to use our expertise to release tight, knotted muscles, but we will also council you in stretching and meditation techniques to take home with you so you can make marked improvements even between sessions.
Pain is NOT a given side effect of aging… often it is a choice. We can help you understand what that means and how to make choices to manage and eventually relieve your daily pain.” -Michael


What is Reiki?

Reiki is a Japanese method of energy healing. During a Reiki Session, a client can expect to experience emotional and spiritual releases that often can connect to improved physical wellness.

Reiki Sessions

At Evolve we focus our Reiki Sessions on balancing the Chakras, or the bodies energy centers, to bring balance to your emotional, spiritual, and physical well being. We also incorporate crystal healing into every Reiki session.

Reiki Sessions are $85 and usually last from 45 to 60 minutes.
Reiki Classes

Reiki Classes are available to anyone interested in learning Reiki, whether to be a Reiki Practitioner or for self healing and personal knowledge.

Classes are available throughout the year, and a student is not required to commit to the entire series. After you take each level, you can decide whether or not you would like to continue.

Fees for Reiki Classes are as follows:
Reiki I $100
Reiki II $200
Reiki III $300
To view upcoming class dates, and to sign up click here, and click on the “Workshops” Tab.
Valerie, Michael, and Ian are all Reiki Master Teachers trained by Ann Clark, PhD, RN.
Check out Ann’s website: Wisdom for Wellness


Fill My Book!

Click Here to check our Fill My Book Specials on Schedulicity!
There is a new one every week!

$90 for 90 Minute Deep Tissue
with Brittany or Jenna!

Click Here for a Gift Certificate for this Deal!

Schedule online, or call us at 205.855.9125 to book your appointment.

This deal is for anyone who hasn’t seen Brittany or Jenna and is interested in trying them out!

$10 OFF

New Clients save $10 on their first session!

Can be used with 60 or 90 minute Massage.

Schedule online, or all us at 205.855.9125 to book your appointment

This offer is good to New Clients for One Use Only

We will be changing these promotions from time to time, so always check back!


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Average rating:  
 38 reviews

I’ve been dealing with pain for over 30 years from muscle strain and trigger points. Between med. and injections and physical therapy ,I finally found something and someone who can give me a healthy and long term relief. BRITTANY is the therapist for me. She knew exactly where the problem areas causing pain were and focused on those. Definitely the better choice .

I pulled a muscle in my back, lifting. I scheduled a deep tissue massage, with Michael. It was Amazing! Not only did he, relieve the pulled muscle; he relieved hip stiffness, I had for years. I was a little sore the next day. But, when I tell you the pain is gone, I mean it is gone. He also showed me stretches to do at home. The shop was warm and inviting. I can’t wait to schedule my next appointment. I think I will get my neck worked on. I recommend trying Evolve out. They will literally massage the stress away. I can’t sing their praises, enough!

I came in for the first time and my first impression was great energy/ enviornment. My second thought was the COUCH lol, I love it! My massage therapist Dalton was just what i needed. He listened to my request and executed my details. Thank you Dalton! See y'all again very soon!

I've been going to Evolve for massages with Michael for 6 months. Both locations are relaxing and peaceful; the new Crescent Ave location is particularly welcoming . Michael is great with both stress and pain relief. He finds all the right pressure points and the pain and stress just melt away. At one point I had a pinched nerve in my shoulder causing chronic pain. After a visit with Michael, it was gone. I highly recommend both Michael and Evolve. I'll keep returning.

This place is warm, inviting, and has a heightened vibrational energy that can be felt when you walk in the door. I must say, this provided me with exactly what I needed. Ian answered all of my questions helped me to hone in on clearing my energy. I left feeling light as a feather.
I truly recommend this to anyone open-minding and ready.

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